When I find I'm on a specific app too much like that, I move it to break up the automatic habits I've developed, open tap and for me, it works really well. I do it with other stuff too, my alarm, I'll change the noise it makes every couple of months to keep from getting too used to it.
no subject
When I find I'm on a specific app too much like that, I move it to break up the automatic habits I've developed, open tap and for me, it works really well. I do it with other stuff too, my alarm, I'll change the noise it makes every couple of months to keep from getting too used to it.